wellness | Ghanwa Shahnawaz

Meet Ghanwa

From teen mom to powerhouse, Ghanwa has used her life experiences and wisdom to become an advocate for mental health and personal development. With a growing following of over 12,000 and media features including Toronto Star and The Kit, Ghanwa inspires us all to embrace our healing journey, find balance between light and shadow, and make the world a better place.

About Ghanwa

Tara Omorogbe, CA

"Why choose Ghanwa over the competition...easy, because of her humility, realism and tangible feedback."

Brooke Write, CA

"Besides Ghanwa's experience, skills, knowledge, and creativity, she also posseses a beautiful energy that is very captivating."

Michelle, CA

"Ghanwa gave me helpful feedback, tips, and insights that motivated me to take action."

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"Gettin' bloggy with it"

Na, na, na, na, na, na, na! Did you catch the reference?

Click to explore my latest musings on personal growth and mental wellness!

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2 min read

Ghanwa's 3 Favorite Ayurvedic Practices for a Healthy Mind and Body

Are you looking for some simple yet effective self-care rituals to add to your daily routine? Look no further than Ayurvedic practices,...

2 min read

Nature's Rx: How Nature Can Help You Heal and Improve Your Mood

Have you ever taken a walk outside and felt instantly better? I sure have! There's something magical about spending time in nature that...

3 min read

Mastering the Magic of Manifestation: How to Attract What You Want in Life

Have you ever felt that rush of excitement and happiness when something you've been wishing for finally comes true? It's like everything...

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We acknowledge the land we are on is the traditional territory of many nations including the Mississaugas of the Credit, the Anishnabeg, the Chippewa, the Haudenosaunee and the Wendat peoples and is now home to many diverse First Nations, Inuit and Métis peoples. We also acknowledge that Toronto is covered by Treaty 13 with the Mississaugas of the Credit and Chippewa bands.

Meet Ghanwa

"Gettin' bloggy with it"

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LAND ACKNOWLEDGMENT